How_to_prevent hair fall in moonsoon

 How to Prevent Hair Fall in Monsoon Naturally – 10 Easy Home Remedies

Monsoon brings relief from the summer heat, but it also brings an annoying problem excessive hair fall. The increased humidity during the rainy season weakens hair roots, causes scalp infections, and makes hair frizzy and unmanageable.

If you're wondering how to prevent hair fall in monsoon naturally, this guide is for you. Here are 10 easy and proven home remedies to control hair fall and keep your locks strong and healthy.

 Why Does Hair Fall Increase in Monsoon?

During monsoon, the humidity in the air affects the scalp’s health, leading to:

1. Excess oil production
2. Scalp infections
3. Fungal or bacterial growth
4. Weakened roots due to dampness

That's why a proper hair care routine during rainy season is essential to avoid major hair loss.

 1. Use Coconut Oil Before Shampooing

Coconut oil nourishes the scalp and prevents dryness caused by frequent washing.

How to use: 

Warm up the oil slightly and massage your scalp 30 minutes before washing your hair.

Best for

Dry scalp and frizzy hair

2. Rinse Hair with Lemon Water

Why it helps: Lemon has antifungal properties and reduces dandruff, which is a major cause of hair fall during monsoon.

How to use:

 Add 1 tbsp of lemon juice to 1 cup of water and use it as a final rinse.

Best for: Oily scalp and dandruff

3. Apply Onion Juice Weekly

Why it helps:

 Onion juice boosts hair growth and improves blood circulation to the scalp.

How to use: Blend an onion, extract juice, apply on the scalp for 30 mins, then wash with mild shampoo.

 Best for: Severe hair fall

 4. Keep Your Scalp Clean

Humidity causes sweat and oil buildup. Use a mild sulfate-free shampoo twice a week to keep your scalp clean and fresh.

 Avoid washing your hair daily – it can strip natural oils and weaken roots.

 5.Eat Hair-Healthy Foods

Your diet plays a big role in preventing hair fall in monsoon.

Include:

Protein-rich foods: eggs, lentils, yogurt

Iron & zinc: spinach, pumpkin seeds

Omega-3s: walnuts, chia seeds

6. Use Aloe Vera Gel as a Scalp Mask

Aloe vera balances the scalp pH and soothes inflammation.

How to use: Apply fresh aloe vera gel to the scalp, leave for 20 minutes, rinse with lukewarm water 8. Use Neem Water Rinse

Neem has antibacterial properties that help with scalp infections.

How to use: Boil neem leaves in water, cool, and rinse your scalp once a week.

7. Protect Hair from Rainwater

Rainwater may contain pollutants and can damage your scalp.

Cover your hair when going outside

Wash hair immediately if it gets wet in the rain

8.Reduce Stress with Yoga & Sleep

Stress is a hidden cause of hair fall. Practice deep breathing, yoga, or meditation to reduce cortisol levels and improve hair health.

Final Tips: Hair Care Routine During Rainy Season

Step Routine

• Oil hair 1–2 times a week (coconut or castor oil)
• Shampoo 2–3 times a week with mild shampoo
• Rinse with lemon or neem water weekly
• Eat protein & iron-rich foods

• Avoid hot styling tools during monsoon

 Conclusion

Hair fall in monsoon is common, but preventable. With the right natural remedies and a gentle hair care routine, you can enjoy the rainy season without worrying about your hair.

Now that you know how to prevent hair fall in monsoon naturally, start using these tips today — and see the difference in a few weeks!

(https://zaria45.blogspot.com/2025/03/how-to-use-aloe-vera-for-hairs.html)

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